A member asked:

Tell me the diet which includes maximum protien and calories?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Big difference when: Concerning protein content and calories. There are numerous high protein diets from Atkins to Dukan. But calorie wise, that's a number that really will vary dependent upon your caloric needs, which is derived from factors like your age, gender, weight, activity levels and goals of weight gain or loss.

Answered 8/9/2015

2.4k views

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