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A member asked:
If i had to make a choice between two unhealthy foods, should i choose the oily fried foods or the sugary/simple carbohydrate food?
A doctor has provided 1 answer
Avoid the carbs: We should have a balanced diet, but to answer your question I believe the carbohydrates are worse! Cause fluctuations in your blood sugar that will result in more cravings soon
Answered 7/5/2014
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