U.S. doctors online nowAsk doctors free
Pakistan
A 37-year-old female asked:

I don't take any kind of processed food,white bread,pastas anddon't take ant refined sugar.my only diet is fruits,homemade chappati,veggie. my diet ok?

1 doctor answer1 doctor weighed in
Dr. Robert Isaacs
40 years experience
Diet: Your diet may be lacking in protein and certain vitamins. Do consider adding additional protein sources such as tofu, lentils and beans along with a B vitamin supplement, specifically one with B-12.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jul 1, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.