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A member asked:
I don't take any kind of processed food,white bread,pastas anddon't take ant refined sugar.my only diet is fruits,homemade chappati,veggie. my diet ok?
A doctor has provided 1 answer
Diet: Your diet may be lacking in protein and certain vitamins. Do consider adding additional protein sources such as tofu, lentils and beans along with a B vitamin supplement, specifically one with B-12.
Answered 7/1/2014
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