A member asked:

Is it unhealthy to sleep at a late time? why or why not?

A doctor has provided 1 answer

Sleeping late: Most people need 8 hours of sleep at night. If you can still get enough sleep despite going to bed late, the timing is not an issue.

Answered 7/2/2014

3.9k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more