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A member asked:
My 7month old baby she sleeps 3 times during the day but its been a week she is sleeping late at nights how can i change her sleeping routine?
A doctor has provided 1 answer
Naps and routine: I would try putting her for 2 naps a day (not 3), and the start an earlier routine and every day put her down to sleep 30 min earlier until you get to your goal bedtime (e.g. 7-8pm). Avoid late naps after 3pm.
Answered 11/26/2016
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