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How can I get a prescription for weight loss meds?? I've went on diets, tracked calories, walked, ran, etc & I cannot lose weight for the death of me so I'm trying to get a prescription to see if that helps?
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Over the last 3 months, I have been trying to lose weight by eating significantly better (calorie tracking) and by getting 5 days of moderate intensity workout. Is there anything that I should be doing differently? How much time does it take?
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I keep track of my weight daily-weighing in first thing in the morning after urinating. What does it mean when my weight doesn't change from the previous day? Does it mean that I've consumed the same amount of calories I burned??
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