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A member asked:
My current body fat is 9 %. how long would it take, with 30 minutes weightlifting a day, to reach the bodybuilding level of 5 %?
A doctor has provided 1 answer
Litter time: Really is not easy to calculate the time doing this kind of exercise; Whoever I know you can get it.
Answered 4/24/2015
3.9k views
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