A member asked:

Can you tell me how i could lower my (ldl) cholesterol and raise my (hdl) cholesterol?

A doctor has provided 1 answer
Dr. Ed Friedlander answered

Specializes in Pathology

Medication and perhaps even diet may have an impact, but if it is at all possible, get back into that aerobic fitness lifestyle that you enjoyed so much as a teenager. It will probably not just raise your HDL but protect your heart and brain, and make you feel far better. What a fine gift to give yourself!

Answered Apr 25, 2019



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