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A member asked:
What the best diet food programs out there?
A doctor has provided 1 answer
No such thing: I'm afraid no diet program promotes rapid or good weight loss. The best weapons to use in losing weight are healthy, balanced meals and regular exercise. There are several commercials on tv that promote success stories with weight loss, but to be honest, no program is successful unless you change your eating habits for the rest of your life, vs. Just a short term diet.
Answered 4/26/2013
5.8k views
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