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A member asked:
I am 5'10 and about 165-170 pounds. am i at an unhealthy risky weight? also i'd like to lose some what are the safest ways to do so?
A doctor has provided 1 answer
No: Your BMI is within the normal weight of around 24 kg/m2. This is ideal weight and you don't need to lose weight. If you still insist on that usually exercise would be the best way and watch the calories .
Answered 6/22/2014
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