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A member asked:
How do i lose weight fast ? before i fail and eat unhealthy again ? im about 178 pounds wanna get to 120
A doctor has provided 1 answer
No.: You yourself admit you eat "unhealthly." no one gains weight overnight and loses weight overnight! i hate the word diet. I like life style change. I do not know enough to recommend a specific food lifestyle, but you did NT get to 178 overnight, and you will not get to 120 quickly either! you need to face reality!
Answered 3/16/2018
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