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A member asked:

I have a pear shaped body what should i do to attain a proper figure?

A doctor has provided 1 answer
Dr. Axel Martinez-Irizarry answered

Specializes in Family Medicine

Exercise: Lower-body focused, power moves, total-body strength training, and endurance cardio. Create a stronger, more defined upper body to balance out your shape.

Dr Minich agreed

Answered 6/21/2014

4k views

Thank

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Does body shape matter in weight loss? I have an hourglass figure and even when i lose a few pounds, i still measure the same! Not so with pear shape!

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