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A member asked:

I have a pear shaped body, is it okay if i still run daily?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Yes: Running is a great type of aerobic exercise. If you haven't been physically active for a while, get your physician's clearance. Always warm up and warm down for running. Have fun!

Answered 3/18/2013

5.2k views

Thank

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