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A member asked:

What does creatine do for you? and is it bad if i take it? and can i take creatine and whey protien.

A doctor has provided 1 answer
Dr. Michael Roman answered

Specializes in Internal Medicine

It helps : Build muscle. Drink plenty of water if you are going to take it. It along with protein and a good workout routine helps build muscle. I would consult your doctor or nutritionalist for correct guidance. Either way. Drink plenty of water

Answered 6/14/2014

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Im a natural body builder and was wondering about products i use, i take whey protein everyday and cycle a creatine (arganine, tyrosine, L-carnatine) ?

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