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A member asked:
Could insomnia happen in cycles or is it continuous sleepless nights in one go?
A doctor has provided 1 answer
Many forms: Insomnia indicates difficulty with sleep. It can come in many forms and patterns. A good approach is to keep a sleep diary and learn about good sleep hygiene habits. Consulting with a sleep specialist can rule out sleep apnea, which is treatable.
Answered 6/7/2017
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