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A member asked:
How can i cope with a whole night of sleeplessness and stay awake at work?
A doctor has provided 1 answer
Caffeine, exercise: I'm sorry you weren't able to sleep. If you absolutely need to be at work the next day, caffeine can help as a short term boost. Also, try to be active during the day: get up, stretch, walk around. Get sunlight. If you can nap even just a little - like 15-20 min, that can help. Most of all, stay safe on the road when you drive!
Answered 2/25/2013
5.9k views
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