A member asked:

What can be used against sleeplessness caused by acidic tendencies?

9 doctors weighed in across 2 answers

See your PCP: Go see your medical provider, who can start you on a medication for gerd, or recommend a medication that is over the counter (ask first before taking an over the counter medicine), or recommend possible diet changes, and they can refer you to a GI physician for further work up.

Answered 2/7/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Have any GERD : Medically addressed. Use excellent sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room on >.

Answered 2/22/2016

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