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A member asked:
What to do if i have a stomach bug and i still feel uneasy but i seem to be accepting fluids now?
A doctor has provided 1 answer
Advance diet slowly: Start w/ clear liquid like water, slightly flattened soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids w/ bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered 11/3/2014
3.6k views
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