A 26-year-old female asked:
Are there any kind of home remedies for the blues?
1 doctor answer • 1 doctor weighed in
Holistic Medicine 41 years experience
Many good options: Serious depression is best treated by doctors, but exercise can help a great deal. Natural treatments like 5-HTP, SAMe, Rhodiola & the Meriva form of Curcumin are as helpful as most meds. Talking with friends, family or a pastor/minister can help. Meditation, healthy diet, B complex with the L-5-MTHF form of folate (folic acid) & a good multivit. can also help. Avoid artificial sweeteners. Try helping others!
4k viewsAnswered >2 years ago
Last updated Jun 10, 2014
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.