Easy: Look for stretching exercises, avoid lifting or things that can "make your face red", ice followed by heat, otc anti-inflammatory agents if nothing was prescribed.
Answered 3/25/2014
5.5k views
Varies but time best: .For most with symptoms, time is the best healer. Other treatment ranges from activity restrictions, over the counter medications if no contraindications & where needed, lifestyle changes such as weight control & smoking cessation.
Answered 12/9/2013
5.5k views
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A doctor has provided 1 answer
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