A member asked:

I gained and i hardly eat. i'm 210lbs. i'm working heavy physical activity at jobs. what should i do?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Food diary: Please resubmit your question in one week with a food diary that let's us know exactly how many calories you are ingesting and what type of calories they are. There are numerous websites on the internet that can help you do this assignment.

Answered 6/10/2014

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