What to do if i have a mild type of gastroparesis?

Small meals: Low fat meals, small frequent meals, stay away form red meats

Diet modification: If it is only a mild case then follow a low fiber diet (also called a low residual diet) should be sufficient. I have included a link from a reputable source regarding diet changes below: http://www.mc.vanderbilt.edu/documents/digestivedisease/files/High_Fiber_Handout.pdf