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A member asked:
What do you advise if i'm too so stressed i do not know what i will do?
A doctor has provided 1 answer
Don't let it...: ...make you sick. Chronic stress, a mainstay of modern life, doesn't merely exacerbate disease, it can cause it. Here are a few: 1) the common cold; 2) weight gain; 3) slower healing; 4) sleep dysfunction; 5) heart disease; 6) depression; 7) ulcers & other GI problems (like Irritable Bowel, indigestion/dyspepsia, flares of Crohn's/ulcerative colitis); 8) back, neck, & shoulder pain. Ref. AARP11/14
Answered 11/24/2014
3.5k views
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