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A member asked:
What do you advise if i'm skinny and need a better diet!!?
A doctor has provided 1 answer
For a healthy diet,: Check out www.Drmcdougall.Com and www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. Skinny or not, the point is to maintain healthy nutrition. It's also important to exercise regularly for physical fitness.
Answered 5/31/2014
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