A member asked:

What do you advise if i'm majorly depressed and anxious. how do i cope with adulthood?

A doctor has provided 1 answer
Dr. Tanya Anderson answered

Specializes in Pediatrics - Psychiatry

Life can be tough: Learning to cope with life's challenges is no easy task. If you're having trouble figuring it out on your own it is ok to seek professional help. Start with someone you trust like a friend, a pastor or your doctor. If none of those will work for you then seek out a referral to a counselor to begin to sort things out. Good luck!

Answered 10/7/2017

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