A member asked:

Please tell me can dumbbells alone make biceps/triceps larger if done properly?

A doctor has provided 1 answer
Dr. Allan Tissenbaum answered

Specializes in Orthopedic Surgery

Yes: Certainly, but you need to vary the exercises, so that you hit the muscles from different angles

Answered 10/30/2014

3.8k views

Thank

Related Questions

A member asked:

Can you suggest how to get good triceps and biceps?

A doctor has provided 1 answer