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A member asked:
Natural ways to treat anxiety disorder? already tried alprazolam, fluoxetine and others which names i don't remember.
A doctor has provided 1 answer
Psychotherapy: A variety of psychotherapies work for anxiety disorders, but they take a while to accomplish. There are herbal medications used for anxiety, like chamomile, valerian and green tea. A holistic health practitioner can probably better advise you as to those. Meditative techniques, mindfulness, therapeutic imagery, progressive muscle relaxation techniques and others also can be helpful.
Answered 5/31/2014
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