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A member asked:
Can you tell me how i could loose lower back/love handle fat?
A doctor has provided 1 answer
Not naturally: Spot fat loss does not occur naturally. By losing weight in general some may be back and fankl fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 7/12/2014
3.9k views
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