What type of foods should ii eat to loose back fat and love handles to get tht hr glass figure?

Just exercise. : Losing weight around the face/neck usually occurs first before the arms/legs/trunk. So when you start losing weight, it will naturally start in the neck/face first. Arms and stomach are usually last. 1200 cal diet/regular exercise will be a good start. See your doctor for help. You may need phentermine, a diet surppressent.