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A member asked:
Can you advise for fitness pplleeaassee!!!?
A doctor has provided 1 answer
These types of: Questions are not feasible to answer in a 400 characters or less. Besides the basics of exercise in some way, shape or form, the specifics are based on what your goals and limitations may be. Best of luck though.
Answered 1/4/2015
3.4k views
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