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A member asked:

Health benefits of eating raw oats with milk?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Oats are a: carb and milk contains fat. If the oats are raw they may be difficult to digest. You need to make sure that your are eating enough protein to balance the carb and fat.

Answered 1/29/2019

4.1k views

Thank

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Is it good to eat half cup of oats with 1 cup of hot milk at night as i want to gain muscle????

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If I eat oats + milk + sugar then will it make me fat? What kind of oats, should I buy from market for weight gain?

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Does oats most likely help gain weight or lose weight.i know it can do both but i want to know what it would mostly likely do. i want to gain weight but have fast metabolism...i eat it 2 times a day with milk but i hear that can help you lose weight?

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Is it my routine can reduce my weight if i just only eat rice+fish+vegetble at noon and just drink low fat milk+oat at night?Im so confusing...

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I was told Microcidal wont work if not taken with any dairy products, ive tried milk, chocolate milk and in oats my son still spits it out. What other option can I give so he can finish the medicine and the Tinea Capatis works. Please help me?

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