A member asked:

My vitamin d3 level is 40. is it recommended to eat 1000 iu tablets everyday?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Specific dose: can be recommended by your doc but you may need more to raise the level of D. Experts say between 50 and 80 is best. Many people take 5K mg D. Peace and good health.

Answered 5/21/2014

4.1k views

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