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A member asked:
A pt has a job that has her stooping over a table for hours every day. she is developing poor posture. what exercises/machines will improve posture?
A doctor has provided 1 answer
Core : Exercises. I would focus on abd strengthening. And low back exercises. Planks, all varieties of sit ups, seated rows just to name a few. But abd strengthening would be my main focus
Answered 10/31/2017
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