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A member asked:

Can you suggest some good healthy weight gainer snack?

A doctor has provided 1 answer
Dr. Naveed Naeem answered

Specializes in Anti-Aging Medicine

Weight gain: Protein shakes, healthy days like nuts, seeds, avocado. Increase your protein and healthy carb intake such as yams, rye or pumpernickel bread. For breakfast consider steel cut oat. In like to put cocunut oil in my morning protein shake

Answered 7/11/2018

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Related Questions

A member asked:

Why am i always hungry? I'm skinny but moderate and i eat 3 meals a day with a snack and i don't gain weight if i eat alot. Sometimes i eat healthy

A doctor has provided 1 answer

A member asked:

I am 171 cm and 95 kg. I train 5 days per week. I eat healthy &eat 3 main meals and 2 snacks. I feel healthy but I'm not losing weight at all. My shape is quite the same. My blood tests are all good &within normal range so is my theroid. Why is that?

10 doctors weighed in across 2 answers

A member asked:

I have wanted to start eating more healthy, so I what are good snacks to keep me away from junk and really sweet food?

A doctor has provided 1 answer

A member asked:

I would love to gain weight. But i don't know how to. I tried every possible thing and nothing seems to work. i eat 4 times a day. excluding 2 snack per day. So my question to you, how do I gain weight.

A doctor has provided 1 answer

A member asked:

Can you please tell me the healthiest snacks for maintaining your weight?

A doctor has provided 1 answer

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