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A member asked:
Can you suggest some good healthy weight gainer snack?
A doctor has provided 1 answer
Weight gain: Protein shakes, healthy days like nuts, seeds, avocado. Increase your protein and healthy carb intake such as yams, rye or pumpernickel bread. For breakfast consider steel cut oat. In like to put cocunut oil in my morning protein shake
Answered 7/11/2018
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