A 37-year-old member asked:
how can i reduce belly fat and get muscle mass with powerful body at the same time ?
1 doctor answer
A Verified Doctor answered
A US doctor answered Learn more
Yes and Yes: Exercise will burn the excess fat...While toning and bulking the muscles.
Answered on Apr 11, 2013
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Related questions:
A 15-year-old female asked:
Dr. John Shim answered
41 years experience Orthopedic Surgery
Generally yes: A bit confused by the question. If you have belly fat, but need to gain weight, it means you are out of shape.
A gentle low impact aerobic cardi ... Read More
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1 thank
A 33-year-old member asked:
Dr. Gurmukh Singh answered
49 years experience Pathology
Exercise & protein: Any vigorous exercise will do; weight training may be more effecive. It is not feasible to target fat loss to a particular area, you will need to redu ... Read More
A 41-year-old member asked:
Dr. Tariq Niazi answered
43 years experience Orthopedic Surgery
Most likely a hernia: What does your body mass have your stomach muscles pop with out flexing?
Most likely this a large hernia in area above the belly button, which can ... Read More
A 17-year-old male asked:
Dr. Steve Mora answered
25 years experience Orthopedic Surgery
Paleo: Not sure but I personally lost a lot of belly fat by eating very little carbs and mostly eating meats and veges (paleo) It made a huge difference for ... Read More
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2 thanks
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