A 50-year-old member asked:
I need more fiber but the fiber filled piece of food has a lot of carbs in it. what to do?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
46 years experience
Fiber: Try asparagus, celery, high fiber oatmeal, grapenuts, prunes, apple skin, then metamucii, fibercon, or similar products.
Created for people with ongoing healthcare needs but benefits everyone.
3.7k viewsAnswered >2 years ago
Last updated Sep 13, 2014
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