A member asked:

What carbs have calories for you? total carbs, net carbs, fiber carbs?

A doctor has provided 1 answer
Dr. Luis Villaplana answered

Specializes in Internal Medicine

Calories, some more than others. The more complex a carb is, the more energy your body needs to burn to absorb the calories, so you will net less calories with the more complex carbs.

Answered Aug 29, 2012

5.8k views

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