A member asked:

I need workout sites with exercises for seniors who are deconditioned?

A doctor has provided 1 answer
Dr. Edwin Schuller answered

Specializes in Family Medicine

Try a senior center: Most senior centers have "silver sneakers"programs which are exercise programs designed for the elderly. So do ymca s. Or even check with your local hospital about programs in yor area.

Answered 12/7/2015

5.8k views

Thank

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