Get Virtual Care
For Businesses
About Us
A member asked:
What type of balance exercises are recommended for senior citizens?
A doctor has provided 1 answer
Your best bet: Is to focus on forms like Yoga, Tai chi, Reiki or Qi Gong. These are great forms of exercise that can very much help with balance.
Answered 9/30/2015
3.5k views
Thank
Related Questions
A member asked:
I need workout sites with exercises for seniors who are deconditioned?
A doctor has provided 1 answer
A member asked:
I heard there are some tai chi positions that help seniors with balance. What are the best ones?
A doctor has provided 1 answer
A member asked:
Is it recommended for a senior citizen (70's-80's) to take a baby aspirin regardless of male or female?
A doctor has provided 1 answer
A member asked:
I'm a volunteer at a nursing home and I am now doing activities with seniors. I need some ideas for safe exercises in chairs?
A doctor has provided 1 answer
People also searched for:
Geriatrics doctors: are there specific physical exercises you recommend to senior or physical metrics they should track (i.E. Balance/strength)?
How should a senior start strength exercises?
I heard exercise improves memory in seniors. How?
As a senior, what vitamins do you recommend?
What are the best exercises for seniors to build strength?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
