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A member asked:

Geriatrics doctors: are there specific physical exercises you recommend to senior or physical metrics they should track (i.e. balance/strength)?

4 doctors weighed in across 2 answers

Walking not running: Lately moderate wt lifting has been getting more interest.-- my physician father used to say" live a life of moderation, ; it will be a longer one".

Answered 4/29/2014

4.1k views

Thank
Dr. Lauren Romeo answered

Specializes in Wound Care

Tai Chi: Tai chi has been shown to improve balance and stamina.

Dr Keith and another doctor agreed

Answered 5/12/2016

3.8k views

Thank

Related Questions

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Is it common for senior citizens to claim to have pain, that can't be shown medically? I.E. "ouch my ear!" but doctors find nothing wrong with ear?

3 doctors weighed in across 2 answers

A member asked:

Any doctors out there who have tried sleep/activity/etc. Tracking devices and services (e.G., jawbone's up, fitbit, nike+ fuelband)? Thoughts?

7 doctors weighed in across 2 answers

A member asked:

Car rolled over my foot. I had track marks on it. Doctor seemed to not care since not broken. Big deal or not?

4 doctors weighed in across 2 answers

A member asked:

I have urinary track infection and I went to the doctor and he gave me doxy pills ,painamol, and accuzole and still doesn't see any changes?

A doctor has provided 1 answer

A member asked:

Very good afternoon doctors. Is Paradontax or Sensodyne safe to use on a daily basis, or is Crest or Colgate or some other toothpaste better for daily use for Seniors?

3 doctors weighed in across 2 answers

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