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A member asked:
Geriatrics doctors: are there specific physical exercises you recommend to senior or physical metrics they should track (i.e. balance/strength)?
4 doctors weighed in across 2 answers
Walking not running: Lately moderate wt lifting has been getting more interest.-- my physician father used to say" live a life of moderation, ; it will be a longer one".
Answered 4/29/2014
4.1k views
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Tai Chi: Tai chi has been shown to improve balance and stamina.
Answered 5/12/2016
3.8k views
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Related Questions
A member asked:
Is it common for senior citizens to claim to have pain, that can't be shown medically? I.E. "ouch my ear!" but doctors find nothing wrong with ear?
3 doctors weighed in across 2 answers
A member asked:
Any doctors out there who have tried sleep/activity/etc. Tracking devices and services (e.G., jawbone's up, fitbit, nike+ fuelband)? Thoughts?
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A member asked:
Car rolled over my foot. I had track marks on it. Doctor seemed to not care since not broken. Big deal or not?
4 doctors weighed in across 2 answers
A member asked:
I have urinary track infection and I went to the doctor and he gave me doxy pills ,painamol, and accuzole and still doesn't see any changes?
A doctor has provided 1 answer
A member asked:
Very good afternoon doctors. Is Paradontax or Sensodyne safe to use on a daily basis, or is Crest or Colgate or some other toothpaste better for daily use for Seniors?
3 doctors weighed in across 2 answers
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