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A member asked:
Leg pains and muscle spasms in hip. am i overdoing senior exercise class?
A doctor has provided 1 answer
Possibly: If you are exercising and having acute pain while doing the exercises, you may need to rethink this activity. Also if you have severe pain or prolonged pain the next day after exercise you may be overdoing it. Talk to your doctor about it.
Answered 5/27/2017
5.6k views
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