Get Virtual Care
For Businesses
About Us
A member asked:
What do you suggest for eating 1200cal not losing any weight?
A doctor has provided 1 answer
Ineffective: make sure you are up to date with your doctor visits. consider a low glycemic diet, daily exercise for 30-60 mins, minimal alcohol consumption. keep stress low with prayer/meditation/exercise. consider seeing a nutritionist. if you starve yourself, then the body will adapt and you will not lose weight. aim to loose 1-2 lbs/week which equates to cutting 500-1000 calories/day.
Answered 3/15/2015
3.9k views
Thank
Related Questions
A member asked:
I want to lose weight the healthy way. What do you suggest?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to lose weight next year?
5 doctors weighed in across 2 answers
A member asked:
What do you suggest if i would like to lose weight in 5 weeks?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to lose weight what should I eat?
4 doctors weighed in across 2 answers
A member asked:
What do you suggest if i would like to lose weight fast as possible !?
A doctor has provided 1 answer
People also searched for:
Please suggest what foods should I be eating to lose weight?
What do you suggest for eating 200 calories a day for 4 months to lose weight?
I've gained lots of weight during the pandemic. I now have belly fat. What are some lifestyle changes suggested by doctors to lose weight efficiently? Would eating only twice a day help, or is it dangerous?
How can you suggest someone should lose weight?
Please suggest good indian diet to lose weight.?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
