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A member asked:
Can i take fenugreek seeds and amino acid (arginine) together? what are the doses?
A doctor has provided 1 answer
Careful: Need to be careful when eating whole seeds. Sometimes they remain undigested and can be the source of appendicitis if they become lodged during intestinal transport. L-arginine is commonly sold in 500mg capsules. Dose can be anywhere from 1000mg-3000mg a day. Higher doses can cause diarrhea. If taking to support no cycle, might look at l-citrulline instead.
Answered 5/7/2014
4.1k views
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