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I broke my foot and it's been only 4 weeks. Doctor says i can go ahead and walk on it. Not broken anymore. Still hurts. Is this normal even my heal?
Hello doctor! I have pain in my foot on the bottom of my foot and top of my foot on the muscle part (not the sole of the foot). I cant tell if its from walking more or if I have terrible shoes. What are some ways to sooth the sore foot after a long walk
7/14 twisted foot in fall. Only peasized hard bruised lump on outside mid foot. Still hurts to walk. Ache radiates to ankle. See a doc or cont. Rice
I sprained my ankle the night of 10/19/19 and my ankle is still very stiff, slightly swollen, and hurts. I haven't been doing the ABC exercises as much as the Doctor recommended, but I am very active at work and walk frequently. Is this normal?
Is it normal 4 ankles & feet 2 become sore a week after running? Stopped running a week ago. Particularly on 1 ankle. Hurts 2 walk & twist for 3 days
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