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A member asked:
What do you suggest if i am 67 kgs 183 cm , i need to gain weight , which supplement should i use ?
A doctor has provided 1 answer
Normal weight: A person at the above status has a normal BMI. If weight gain is desired, increased caloric intake of nutritious food in conjunction with resistance exercise would be the recommendation rather than supplements.
Answered 11/26/2020
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