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A member asked:
What do you suggest if i would like to go on a ketogenic diet?
A doctor has provided 1 answer
Lots available: I have personally done well with Medifast or Take Shape for Life as have many of my patients. Most ketogenic diets that do not severely restrict carbohydrates are safe and effective. Many of my patients have used Nutrisystem, Weight Watchers and Carbohydrate Addicts Diet with some success as well.
Answered 8/8/2015
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