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A member asked:
Can you tell me some exercise on a ketogenic diet..?
A doctor has provided 1 answer
Start slow: I would recommend a graduated walking plan. Start out with 5 minutes, average pace twice a day. Move up 5 minutes every 5-7 days. Ultimately 40-60 minutes of moderate pace would be ideal. Once you are able to do that easily, move into some strength training as well.
Answered 6/11/2014
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