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A member asked:
What to do if i cannot sleep. really need help!?
A doctor has provided 1 answer
Choices to consider: Sometimes people can't sleep because they are over stimulated. Stop watching tv, using the computer in the hour before bed. Take a warm bath, get a massage. Even eating some popcorn may help. If this fails there are always medicinal approaches and some herbals to consider. Ask for help.
Answered 10/3/2017
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