A member asked:

What to do if i could never stick to eating healthy and it's pissing me off?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Do your best: Any positive change is good. You dont have to be perfect. eating a few servings of fresh fruit and vegetables is a move in the right direction. Adding whole grains to your servings of starch, is another positive move.

Answered 3/19/2015

3.1k views

Thank

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