Do your best: Any positive change is good. You dont have to be perfect. eating a few servings of fresh fruit and vegetables is a move in the right direction. Adding whole grains to your servings of starch, is another positive move.
Answered 3/19/2015
3.1k views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question