Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i could gain muscle but not lose weight and slim down, help?
A doctor has provided 1 answer
Self-Image: I commend you for your desire to gain muscles and slim down. See your Physician for Balanced Diet with protein, carbohydrates, less Fat, Minerals, Vitamins and Anti-oxidants starting at 1500 Cal/day; Exercise including Weight lifting; push and pull movements of the muscles. Feel good about your achievements. It is Not what you eat, IT IS what is eating you! See a Therapist for coping with stress
Answered 11/30/2015
1.9k views
Thank
Related Questions
A member asked:
What is a good way to gain muscle without losing weight?
A doctor has provided 1 answer
People also searched for:
Just started a low calorie diet, will i lose fat (so that i appear slimmer) or will my body burn up muscle and leave me still flabby?
Im 34 yrs female,body weight is 92,Muscles weight is 34 kg &fats weight 30,BMI is 30%.I lost in a year 15 kg of fats,but now I am stuck,I look slimmer,toner,more strong with weights I lift,eat less,I was advised to go on a low carb diet for 2 weeks?
How to know what exercises can could you help me lose weight and not gain muscle?
Could you tell me what's the best type of home exercise to lose (fat) weight, without gaining muscle?
How to lose weight and gain more muscle?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
